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Join a group Afrovibe Dance Workout class led by Maryam Kaba!
Discover Afrovibe with Maryam Kaba's group class, offered by La Terrasse des Jeux!
Afrovibe is a dance fitness concept inspired by Afro-descendant dances, combining choreography, fitness and letting go. It's a real dance and musical journey through countries steeped in African culture!
We dance in plié, anchored to the floor, connected to our body and pelvis, an excellent way to tone up, improve strength, flexibility and coordination, and release stress through the hips.
The emphasis is not on technique or performance, but on sharing and positive energy: choreography is designed so that everyone can follow along.
Come as you are!
Afrovibe's motto, EveryBODY can vibe, is a message of inclusivity and embodies our values of self-acceptance, respect and sharing.
We dance in plié, anchored to the floor, connected to our body and pelvis, an excellent way to tone up, improve strength, flexibility and coordination, and release stress through the hips.
The emphasis is not on technique or performance, but on sharing and positive energy: choreography is designed so that everyone can follow along.
Come as you are!
Afrovibe's motto, EveryBODY can vibe, is a message of inclusivity and embodies our values of self-acceptance, respect and sharing.
Credit
@Afrovibe
Practical info
Duration: 1 hour
Remember to bring your own water bottle (less than 75cl). Water fountains are available on site.
Remember to bring your own water bottle (less than 75cl). Water fountains are available on site.
Updated on 30/07/2024
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